In 100 g (Grams) of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm there is 1.2 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm are listed below.

Water	77.3 g	77.3%
Energy (calorie)	115 kcal
Energy (joule)	480 kJ
Protein	13.24 g	13.24%
Total lipid (fat)	5.9 g	5.9%
Ash	1.4 g	1.4%
Carbohydrate, by difference	2.16 g	2.16%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.1 g	1.1%
Calcium, Ca	239 mg	0.24%
Iron, Fe	1.7 mg
Sodium, Na	28 mg	0.03%
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	98 IU
Vitamin K (phylloquinone)	14.7 µg
Fatty acids, total saturated	1.1 g	1.1%
Fatty acids, total monounsaturated	1.9 g	1.9%
Fatty acids, total polyunsaturated	3 g	3%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm